Sunday, May 16, 2021
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Fitness

This is a broad category that will include posts regarding running, swimming, food, cycling or any kind of physical activity

Watermelon, cucumber and grapes salad

Cucumber, Grapes and Watermelon Salad

Combine all these fruit together and you can have late night binge watch snacks. As all these are rich source of water alternatively can be consumed as...

Knee Injury Phase-1

Right now I'm 29 years old and involve rigorously in run, bike, swim and gym on morning and evening alternatively. I have participated in a 42 km...
Ironman goa 2019

Ironman Triathlon event – GOA 2019

Many athlete are adopting a new norm by indulging in an upcoming sport in India known as Triathlon. This event compromises of swimming, cycling and running in...
Ironman Goa 2019

Ironman 70.3 Goa – 2019

In the midst of economic war yet again nature has aligned humans for their betterment, a lot has been reversed to entire humankind in their own way....

My First 42 Km Marathon in Jaisalmer

My mind is always on a run weaving dreams that challenges me to work harder every day and the changes are now visible, there used to be...

Amity Gurugram Marthon

While expecting my right knee to recover from previous marathon I enrolled in another half marathon which was to be hosted by...

Lunch for runners

A lot of time is spent as to decide for a lunch that is power packed with calories and proteins and is also easily available...

Chiropractic session at Sports injury center in Delhi

In 2014 during summer vacation I used to swim in evening and hit the gym in morning and one unlucky day while I injured my left...
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Rest and Recovery

Rest and Recovery phase-1

All my assumptions are being proved wrong just in the order I want it them to be, collateral but enjoyable and enlightening,...
Indian Gnnochi

Fried Indian Gnocchi

You might be binge watching Netflix or having a drink at home but cooking along something crunchy in mean time helps keep...

Healthy white Sauce Pasta

Pasta has been widely accepted as high calorie and carbs rich diet among endurance athletes and contents our taste buds with a...