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Lunch for runners

A lot of time is spent as to decide for a lunch that is power packed with calories and proteins and is also easily available online or to cook. It is a personal choice and I prefer heavy diet before long run, the trek on which I am currently running is half running track and half...
Looking out for weekend destination less than 250 km from Delhi, Lansdowne turned to out to be a decent getaway option for a monsoon ride in Uttrakhand, this time I was travelling with my childhood neighbor Mahendra pratap chauhan (monu). As we both were excited about our outbound journey, I left from...
Recently after general service of my car the oil cooler got broke down and due to which all the oil was lost in just within 20 KMS of driving. Oil cooler is part behind engine where engine oil and coolant flow separately but when it gets...
In 2014 during summer vacation I used to swim in evening and hit the gym in morning and one unlucky day while I injured my left shoulder while performing biceps curl and exhausted it with swimming sessions, the result was complete bed rest for 15 days along with medications and physiotherapy. As my collage resumed I went...
Getting your honda CRV to be serviced can be quite costly if its done in an authorized honda showroom. I owned Honda CRV 2.4 AT (AWD) and the beast never let me down on road and there was no issue with alignment and engine, automatic engine is so smmoth and silent and car is very spacious with...